Deepen your practice, find your center, and receive personalized guidance tailored to your unique needs. Whether you're looking to relieve stress, improve flexibility, strengthen your body, or cultivate inner peace, these private sessions are designed just for you.

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What’s Included:
✔️ Personalized yoga sequences based on your goals (Hatha, Yin, Vinyasa, or restorative styles)

✔️ Weekly Practice Schedule Customized for YOU and YOUR GOALS
✔️ Guided breath work and meditation to calm the nervous system and promote clarity
✔️ Somatic healing techniques to release stored tension and enhance relaxation
✔️ Hands-on or verbal adjustments to refine your practice
✔️ Space for reflection, intention setting, and mindful growth

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Perfect for:
✨ Beginners looking for a strong foundation
✨ Those healing from stress, anxiety, or burnout
✨ Anyone wanting a deeper, customized practice
✨ Individuals seeking nervous system regulation through breath and movement

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📅 Sessions available via Zoom or in-person (location-dependent).

Let’s create a practice that supports YOU—mind, body, and soul. ✨💫

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In-Person - $75 per lesson or Monthly Package (4 lessons, $300 Value) - $280

        (Location at Studio in Braselton, GA or Sautee Nachoochee, GA)

 

Virtual - $65 per lesson or Monthly Package (4 lessons, $260 Value) - $230

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Book a Free 30 min Consultation Today!