Events & Workshops
Align & Restore
A Gentle Yoga Flow, Meditation, & Sound Bath
Step into the new season with “Align & Restore: A Gentle Yoga Flow, Meditation & Sound Bath Experience.” This two-hour journey is designed to help you release the lingering heaviness of winter and welcome the vibrant energy of spring. Through a carefully curated sequence of gentle flow yoga, calming meditation, and an immersive sound bath, you'll have the opportunity to restore balance in body, mind, and spirit.
During this event, you'll be guided through:
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Gentle Flow Yoga: Move mindfully through poses that open the heart and release tension, nurturing flexibility and strength.
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Calming Meditation: Settle into a peaceful space where you can quiet your mind, cultivate inner awareness, and center your thoughts.
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Immersive Sound Bath: Let the harmonious vibrations of sound wash over you, dissolving stress and fostering deep relaxation.
Whether you’re new to yoga or a seasoned practitioner, this experience is designed to meet you where you are. Embrace the season of renewal by nurturing yourself in a supportive and tranquil environment. Join me to awaken your senses, align your energy, and step into a season of renewal, balance, and inner harmony.
When: Friday, April 18, 2025 @7:30-9:30 PM
Where: Yoga Culture
7435 Spout Springs Rd #106, Flowery Branch, GA 30542
Cost: $45
Past Events & Workshops
Heart Full of Nuture
Nuture Your Inner light & Embrace the Love Within
Celebrate Valentine’s Day by turning inward and nurturing your most important relationship—the one with yourself. This heart-opening yoga workshop blends gentle movement, meditation, breath work, and reflection to help you embrace self-love and reconnect with your inner light.
When: Friday, February 14, 2025
@ 6PM
Where: Yonah Yoga, 2276 GA-17,
Sautee Nacoochee, GA 30571
$45 (Non-Members) & $35 (Studio Members)
Couples get 15% OFF when you book together! Use code: BELOVENOW
Calm and Restore:
Find Inner Peace Through Yin Yoga, Breath Work, Meditation, & Sound Healing
Learn to Restore the Nervous System & Mind Body Connection through Yin Yoga, Yoga Nidra, Breath Work, and Sound Bath with Crystal Healing.
When: Friday, February 28, 2025 @ 7-9 pm
Where: Yoga Culture
7435 Spout Springs Rd #106, Flowery Branch, GA 30542
$45
Community Healing Circle:
A Journey to Gratitude
Join us in a magical, restorative space where we celebrate the beauty of your healing journey with love and gratitude. This co-ed circle weaves together Yin Yoga, Meditation, Sound Healing, Ancient Yogic Wisdom, Journaling and Community Sharing to nurture your healing journey. 18+ yrs old.
Come for community and stay for hot tea.
When: Saturday, March 1 , 2025 @ 2-4 PM
Where: Yonah Yoga, 2276 GA-17,
Sautee Nacoochee, GA 30571
Cost: Donation Based