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Find Your Inner Peace

Learn to Relieve your Stress and

Anxiety Through Yoga and Breath Work

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Anxiety & Stress" Guide

Stay up to date with upcoming announcements, events and workshops!

Start your Journey Today

Your Journey to Inner Peace Awaits You. What are you waiting for?

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Explore my Monthly Events

Yoga |Breath Work | Meditation | Yoga Nidra | Sound Baths

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Follow me on Instagram, TikTok, Patreon, and 

YouTube for More Content!  @YogaByCait

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TESTIMONIAL

Reviews

"Caitlin is so knowledgeable about Yoga and Breath work. She understands how difficult it is to heal from Trauma, because she's been there too. I'm so thankful for her knowledge and expertise."

"Caitlin provided modifications for different guest’s flexibility and level of ability. The class also included a lot of focus on mindfulness and meditation, which I really appreciated."

"Caitlin was very patient and encouraging, even with all my physical challenges Caitlin takes the time to adjust poses for me. The class was structured, well-paced and challenging, but not overwhelming."

"Caitlin goes the extra mile to make sure her clients have an amazing experience. Definitely recommend her classes."

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